Professor of Physical Education
Bio  

 

Welcome!

 This website will provide you the course information to each class that I teach.  You are welcome to contact me if you need  more specific information about a class. 

Office: 972-548-6506

E-Mail   tairhart@ccccd.edu

 

Wii Fitness Program Survey

 

COURSE INFORMATION 

 PHED 1100 Beginning Weight Training

 PHED 1102 Intermediate Weight Training

  PHED 1338 Concepts of Fitness & Wellness

   Link to Powerpoint Lectures        Course Calendar

    Fast Food Lab   2000 Calorie Plan                  

  PHED 1120 Beginning Racquetball

  PHED 1106 Walking and Fitness

       Nutrition Analysis Lab

   PHED 1104 Jogging and Fitness

                     Link to Events

 

Ten Best and Worst Foods

"CHILO" & High Energy

Photo Gallery
 

Articles

Recipes

Videos